Many adoptive parents feel that they are constantly living in survival mode. We lurch from one crisis to the next, while trying to set up and maintain a network of support around our children and deal with whatever shenanigans they’ve got themselves into. It’s stressful, and that stress affects us in a range of ways. Find out more about the impact of stress and how to fight back.… View Post

Writing to your child who has been adopted can be difficult for lots of reasons. It can be really hard to know what to say, to know what’s allowed, and to manage the emotions that come up when you think about sending a letter. Using a template like this free downloadable Word file can make it easier because it gives you ideas and a framework to use for what you want to say.… View Post