Review | The PCOS diet plan

Review | The PCOS diet plan

PCOS is really common, especially in the adoption community, and can cause weight gain amongst other symptoms. Enter specialist eating plans to help lose the weight and improve the other symptoms. If you like your meals to be heavy on the science and intense on the planning front, The PCOS Diet Plan could be just the book for you. My PCOS experience I was diagnosed with polycystic ovary syndrome (PCOS) at the… View Post

Review | The Special Parent’s Handbook

Review | The Special Parent’s Handbook

From food issues to advocating for your child, via handling meltdowns and battling with paperwork, The Special Parent’s Handbook addresses everything with the humour and practical advice that comes from hard-won first-hand experience. Whether your child’s issues are physical, mental, or emotional/behavioural, there is something here for you.… View Post