Instagram as self-care

I love Instagram: pretty pictures, encouraging messages, community friendliness. It makes me happy. What I see there is that way because that’s how I’ve curated it. I carefully choose who to follow so that my feed is full of things that I find inspiring and uplifting. That is, I use Instagram as self-care (as you might expect). Recently, a few people have asked me for Instagram advice. I’m not an… View Post

National Adoption Week: #ProvideAdoptionSupport

If you’re part of the UK adoption community, you can hardly have failed to notice that this week (16–22 October) is National Adoption Week. The powers that be have decided that an appropriate hashtag with which to publicise the week is #SupportAdoption. They’re encouraging people to use it and to join a Thunderclap (a type of Twitter campaign) to get it trending. I’m unclear about exactly what this hashtag achieves other… View Post

Adoptive Parents and World Mental Health Day

It’s World Mental Health Day. I’m reblogging this post – first published in May for Mental Health Awareness Week – because I still feel exactly the same way. Let’s take action and let adoption and mental health organisations know that there is a need for specialist services to address the specific mental health challenges adoptive parents face. I believe that the mental health of adoptive parents is both (a) critical to… View Post

CPV: Behind the headlines

Last week was a good week for media coverage of CPV. It helps when you can, as shorthand, say ‘Please listen to last night’s File on 4‘ when you want someone to understand a bit of what it’s like to live with the verbal and physical torrent that pours out of our children. I appreciate that people in positions of power are starting to listen. I’m grateful for media coverage… View Post