Let’s face it, for most of us, self-care is a struggle. It’s so tempting to think of it as an optional extra that it can be hard to prioritise it and make it happen. We sometimes wonder why we should bother with self-care. And when we do it, we wonder if we’re doing it right! We all have self-care questions, challenges and obstacles. So let’s discuss them and work out some solutions.
I’d like to write a post answering your self-care questions and talking about potential solutions. So if there’s something you’d like me to address, please leave your question in the comments below.
- What are your biggest self-care challenges?
- What’s one thing you’d like to change right now to give yourself a break?
- What resource would really help you this week?
I’d love to hear your ideas, questions, and comments. Thanks in advance for your contributions!