Gratitude is officially good for your mental health. (Harvard says so, so it must be true.) As a self-care practice, it’s great to record things you’re grateful for – big and small. So here’s Thankful Thursday – my list of things I’m grateful for this week.
This week I’m thankful because:
After a year containing more overseas trips than I can remember, and having just spent four days in Sweden for work, Mr Meadows is home for the rest of the year. He brought me back a rather excellent new hat.
Charlotte (7) was able to tell me how terrified she is of maths lessons and how she copies her friend because she has absolutely no idea what the questions mean, let alone what the answers are. Obviously on one level it’s heartbreaking, but if we know, we can help. Her teacher had no idea. Our suspicions were aroused when we were presented with an exercise book full of correct answers at last week’s parents’ evening, because we know how hard she finds maths when we do it at home. One meltdown over homework later, and a few PLACE-esque curious questions, and we had the best conversation about her emotions and how she bottles them up at school that we’ve ever had. Conveniently, I’m writing her EHCP form at the moment, so I filled in her section verbatim.
Next week is crazy busy – visiting a potential SEMH school for Joanna, taking both girls for genetic testing, meeting the powers that be at CAMHS, and a multi-agency meeting happening as a result of Pete’s latest email copying in all and sundry including our MP. It’s unclear whether we’re invited to this last one – no-one has actually said anything directly – but the fact that they are finally going to discuss the CPV, the girls’ CAMHS provision, and Joanna’s SEMH school place (and whether this can be a weekly boarding place) is progress.
- Joanna injured her wrist while managing what was by all accounts an epic save in football yesterday. I got a call from school and took her to the GP, who decided it was almost certainly just a sprain. The on-call doctor saw us within 10 minutes! If I make an appointment online it takes 5 weeks! I then found her a sling (which she LOVES, because attention), took her for a sneaky hot chocolate, and returned her to school. Within seconds of our return the sling attracted all the melodramatic gasps from her friends that she could have hoped for. So I’m thankful (a) that it’s not more serious and (b) that we managed to get it all sorted out quickly. Also I got to be supermum in her eyes for a couple of hours which made a nice change.
What are you grateful for this week? Share the Thankful Thursday joy and let me know in the comments – it’s good for you! 😉