Gratitude is officially good for your mental health. (Harvard says so, so it must be true.) As a self-care practice, it’s great to record things you’re grateful for – big and small. So here’s Thankful Thursday – my list of things I’m grateful for this week. This week I’m thankful because: The Playmobil nativity set-as-Advent-calendar is working really well. We are still constructing the stable at the moment and the girls seem… View Post

  Pretty much all the adoptive parents I know talk about Christmas with a mix of dread and weary experience as one of the most challenging times of the year. It is certainly that way for us. At times it has been absolutely horrendous. But on balance Christmas 2016 was the best of our Christmasses with the children so far. I’m revisiting this post from post-Christmas 2016 in order to… View Post

Gratitude is officially good for your mental health. (Harvard says so, so it must be true.) As a self-care practice, it’s great to record things you’re grateful for – big and small. So here’s Thankful Thursday – my list of things I’m grateful for this week. This week I’m thankful because: It’s nearly Advent. I put our Advent calendar up yesterday. These bags have become a bit of a family tradition. Some… View Post

Gratitude is officially good for your mental health. (Harvard says so, so it must be true.) As a self-care practice, it’s great to record things you’re grateful for – big and small. So here’s Thankful Thursday – my list of things I’m grateful for this week. This week I’m thankful because: After a year containing more overseas trips than I can remember, and having just spent four days in Sweden for work, Mr… View Post

Gratitude is officially good for your mental health. (Harvard says so, so it must be true.) As a self-care practice, it’s great to record things you’re grateful for – big and small. So here’s Thankful Thursday – my list of things I’m grateful for this week. This week I’m thankful because: Susan and Kevin are still in Strictly and I love them. Their joy is contagious. That fist pump though 👊 @SusanCalman… View Post