Advice for prospective adopters

I’m an adoptive parent who is quite vocal on the subject. So every now and then I’m approached by friends, or friends of friends, asking about my advice for prospective adopters as they are starting the process. I’m always happy to talk adoption, don’t claim to have all the answers, but do have a few pieces of advice. I wish I’d had this stuff drummed into me when we started the… View Post

10 things to pack for holidays with adopted children

Clothes… suncream… weighted blanket? What are your essentials when taking anxious children away from home? As the school holidays get underway, here’s an updated post from the archives for those about to embark on holidays with adopted children. Here goes… We’re off on holiday this weekend and the packing is underway. It’ll be our fifth holiday with the girls and I have a mental list of things we need to… View Post

10 mental health challenges for adoptive parents

It’s Mental Health Awareness Week. To mark the occasion, and because I believe that the mental health of adoptive parents is both (a) critical to the success of adoptive placements and (b) massively overlooked and under-resourced, here are my 10 mental health challenges for adoptive parents. Keep reading below for my five possible solutions, and my rallying call for a new campaign. 10 mental health challenges These are just some of… View Post

30 questions to ask SEBD schools

Having started the fight to get Joanna into a specialist school in the last couple of weeks, we’re keen to keep up the momentum and arm ourselves with plenty of first-hand knowledge from Actual Visits so we can make the best possible case to the SEN panel. And here is where it begins: my 30 questions to ask SEBD schools. They want paperwork, they’re going to get paperwork. I’m going to… View Post

Review | The PCOS diet plan

PCOS is really common, especially in the adoption community, and can cause weight gain amongst other symptoms. Enter specialist eating plans to help lose the weight and improve the other symptoms. If you like your meals to be heavy on the science and intense on the planning front, The PCOS Diet Plan could be just the book for you. My PCOS experience I was diagnosed with polycystic ovary syndrome (PCOS) at the… View Post