What better self-care is there than sleep? It’s good for your mental health. It’s when your body repairs itself. It’s one of my favourite ways to look after myself. Are you getting enough sleep? How might you benefit from a few more hours? Here some answers and strategies for achieving it.… View Post

In the next few weeks, I’ll be developing my resources page into a series of pages with content that’s wider-ranging and more useful to adoptive parents. I’ll be creating pages with free printable downloads to make them easier to share with those who support you (and those you would like to provide support). Here’s a taster of a work in progress: a quick guide to the resources that are available… View Post

This is a guest post from a friend in the adoption community who needs to remain anonymous, but wants to share their experience of meeting their children’s birth siblings in the hope of helping others. We have been a family brought together by adoption for over 10 years. There are a few of us in the family, however, it always struck me that given we read our children’s CPRs and… View Post

It’s the morning after Adoption Sunday and I’m still upset. My Facebook and Twitter timelines are peppered with stories from Home for Good and their advocates, calling on people to adopt and celebrating gatherings around tables, which has been this year’s theme. I used to be among them. I have spoken at church, encouraging others to adopt and foster. And yet this year it all rings hollow for me. Why?… View Post

If you’re part of the UK adoption community, you can hardly have failed to notice that this week (16–22 October) is National Adoption Week. The powers that be have decided that an appropriate hashtag with which to publicise the week is #SupportAdoption. They’re encouraging people to use it and to join a Thunderclap (a type of Twitter campaign) to get it trending. I’m unclear about exactly what this hashtag achieves other… View Post